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12 month creative exploration to connect to your authentic inner goddess.
AWAKEN YOU | AWAKEN YOU | AWAKEN YOU
AWAKEN YOU | AWAKEN YOU | AWAKEN YOU |
CALLING ALL...
Conscious entrepreneurs running on empty, burnt out creatives, empaths giving too much of themselves away, and ambitious, go-getting small business owners that feel crippled by perfectionism...
LEVEL UP YOUR LIFE AND MANIFEST YOUR DREAM GOALS THROUGH THE POWER OF JOURNALLING
LEARN HOW TO LET GO OF THE PAST, VISUALISE YOUR FUTURE AND EMBRACE THE PRESENT
MASTER YOUR 'MEAN' — BUILD DEEP INNER ACCEPTANCE, CALM AND GENTLE SELF LOVE
CREATIVE LIFE MASTERY — FOLLOW YOUR UNIQUE PATHWAY THAT'S UNAPOLOGETICALLY YOU, AUTHENTIC & ENERGISING
BUILD UNSTOPPABLE CONFIDENCE ❤ CREATE RADIANT SELF WORTH ❤ DESIGN YOUR LIFE ON DEMAND ❤
Being a creative, sensitive, empathic soul comes with its own unique challenges. You often spend your life living an unconventional pathway, and may come up against social barriers of 'doing things differently', the fear of judgement or rejection by others, and never feeling like you quite fit in. You feel things deeply, love hard and have the magical power to attune to whatever environment you're in. You know what hardship looks like, and yet you have an unwavering fire and ability to 'keep on going'.
REWRITE YOUR STORY
Be the editor of your own life
An immersive 12 month program that provides a range of modalities to help burnt out, stressed out creatives and entrepreneurial women find their power, build unstoppable confidence, heal past creative wounding and journal their way to an enriched, expansive and spacious creative life.
Awaken You is...
From anxious and burnt out to creatively thriving
I'm a former journalist and nine years ago, I discovered the transformative power of journalling and the profound effects it had on all aspects of my life. Being a writer, I was in Uluwatu, Bali with my best friend watching the surfers roll in and out across the waves, with an intrinsic pull to write.
On what was meant to be a casual four week holiday of cocktails and cabanas — to escape from a stressful, fast paced, but rewarding career in media — I found myself instead sitting in terrifying stillness without my phone and the business of being busy.
A surfer dropped into a wave and as I mentally traced his pathway down the wave, zig zagging in and out of the crest, the hypnotising flow put me into my own trance, as I felt myself completely disassociate from my body. All of a sudden I was jolted awake with the demons from my past I could no longer suppress in the busyness, which looking back now, was the catalyst for a five year season of spiritual awakening.
Not knowing at the time I was sitting with undiagnosed PTSD, and the remnants of a tumultuous and traumatic rite of passage to teenhood, I sat on the beach, with a wave of grief washing over me with fierce and uncontrollable force.
There, I clutched onto my pen with the same desperation as the anxiety that had clung to my insides , as I faced for the first time in my life, a head-on fight to heal crippling anxiety and a decade long battle with severe — yet high functioning — depression. It was on that day, I took out a notebook and started my journey to heal.
On what was meant to be a casual four week holiday of cocktails and cabanas — to escape from a stressful, fast paced, but rewarding career in media — I found myself instead sitting in terrifying stillness without my phone and the business of being busy.
A surfer dropped into a wave and as I mentally traced his pathway down the wave, zig zagging in and out of the crest, the hypnotising flow put me into my own trance, as I felt myself completely disassociate from my body. All of a sudden I was jolted awake with the demons from my past I could no longer suppress in the busyness, which looking back now, was the catalyst for a five year season of spiritual awakening.
Not knowing at the time I was sitting with undiagnosed PTSD, and the remnants of a tumultuous and traumatic rite of passage to teenhood, I sat on the beach, with a wave of grief washing over me with fierce and uncontrollable force.
There, I clutched onto my pen with the same desperation as the anxiety that had clung to my insides , as I faced for the first time in my life, a head-on fight to heal crippling anxiety and a decade long battle with severe — yet high functioning — depression. It was on that day, I took out a notebook and started my journey to heal.
Hello! I'm Ali, and this is my story
CREATIVE HEALING CREATIVE HEALING
CREATIVE HEALING CREATIVE HEALING
Imagine if you woke up tomorrow and overnight something magical had happened... you were suddenly living the joyous, purposeful, meaningful life that was meant for you...
Like attracts like, and as I write this, I'm guessing — you too, — are a highly creative, deep thinking, sensitive soul that may have also experienced your fair share of tough times and one or two seasons of feeling like life is intense, big and overwhelming. As I started to journal, I started to see my life drastically transform. I went from angry and deeply depressed to peaceful and present, from feeling empty and meaningless to purpose-driven and heart-centred, and from anxious, worried and stressed, to being able to manage and regulate my big emotions with ease and flow. In the process, I discovered my natural set point in life was as a creative, and I had the innate ability to 'create' my life on demand.
THE PATHWAY TO HEALING
You have the power to heal yourself
If you can write it, you can manifest it.
Are you experiencing the symptoms of entrepreneurial burnout?
- You feel like you've "lost yourself" somewhere along the way and don't know how you got off track
- You've experienced a sense of loss in recent years — like a break up, a loss of a business, a death (either metaphorically or physically) or you feel like you have unprocessed grief
- You've started a list of projects but only get half way through them and lose interest
- You feel scattered, unsettled, anxious and find it difficult to focus on one thing
- You're overwhelmed by your to do list and may even find the smallest of tasks difficult right now
- You have a yearning for something bigger — there's a deep fire in your belly, but the match is failing to ignite
- You've spent years in a career, job or vocational pathway that you "think" is the right path based on what society says, but your true creative self feels neglected and is whispering to you to get out
- You're physically, emotionally and spiritually exhausted from spinning your wheels or putting on masks
REVIVE YOUR CREATIVE SELF
As a fellow creative, I can imagine you may frequently feel unsafe to openly share your feelings in fear of being judged (and putting your 'art' on show feels painfully vulnerable), yet avoiding this makes you feel blocked and 'stuck'.
Does it make you feel like you're going through the motions or not being fully present and conscious, instead of leading your life with intention and inspiration?
Does it make you feel like you're going through the motions or not being fully present and conscious, instead of leading your life with intention and inspiration?
LET'S GET PERSONAL FOR A SECOND...
JOURNALLING IS A POWERFUL TOOL TO CREATE YOUR BEST LIFE
Journalling is not only a 'nice' thing to do, it's solidly backed by science. A study conducted in 2016 by Psychologist Dr. Lynda Dimitroff found a group of individuals experiencing high levels of compassion fatigue, depression, burnout and high stress reported greater levels of life satisfaction, empathy, creative problem solving and motivation after completing a 6 week journalling program.
Across numerous studies the results are in — research suggests those who engage in a journalling practice for at least 10 minutes a day experience just some of the following benefits:
✔ Better self esteem, confidence and self regulation
✔ Decrease in symptoms of chronic pain and illnesses
✔ Greater clarity in decision making and problem solving
✔ Emotional and spiritual restoration and reinvigoration, especially in those experiencing burnout
✔ Increase in quality of life and scores on depression and anxiety scales
AwakenYou blends spiritual, soulful practice — encouraging you to lean into your intuitive flow — with solid scientifically backed modalities that have been proven to be effective.
Across numerous studies the results are in — research suggests those who engage in a journalling practice for at least 10 minutes a day experience just some of the following benefits:
✔ Better self esteem, confidence and self regulation
✔ Decrease in symptoms of chronic pain and illnesses
✔ Greater clarity in decision making and problem solving
✔ Emotional and spiritual restoration and reinvigoration, especially in those experiencing burnout
✔ Increase in quality of life and scores on depression and anxiety scales
AwakenYou blends spiritual, soulful practice — encouraging you to lean into your intuitive flow — with solid scientifically backed modalities that have been proven to be effective.
AN EVIDENCE BASED PROGRAM SUPPORTED BY SCIENCE
Where Intuition & Science come together
HOW WOULD JOURNALLING HELP ME?
Are you someone who constantly puts others first, you're drowning in your to-do list, and you're often 'stuck in your head' with a battle between thinking and remaining present?
Then you my love, are in the right place. Xx
50% OFF FOUNDATION MEMBERSHIPS UNTIL 30TH APRIL
Are you ready to dive in?
Introducing you to your 12 month roadmap to radiant self love, unstoppable confidence & entrepreneurial freedom.
A LITTLE INSIGHT INTO WHAT THE PROGRAM'S ABOUT
Part 1 — Ground your energy | PART 1 — GROUND YOUR ENERGY
1 | Shedding & letting go
It's time to release what is no longer serving you. We kick off with a gentle, yet powerful catharsis, of 'getting everything out' in a range of different areas in your life, through guided meditation and journalling.
2 | Forgive, reset & gratitude
In the second month you'll be moving into a 'clean slate' of fresh energy, yet those resistant, pesky things you can't let go of may still linger. You will explore the power of forgiveness, through letter writing and Gestalt-based practices of being present to relationships affecting you in the 'now'.
3 | Peaceful mind, flowing heart
Let's drop into your body and heart, and out of your head. This month will take you on a journey of mindfulness practices and peaceful guidance to increase awareness and shed light on the powerful shift from 'doing' to ' simply being'.
Part 1 — Ground your energy | PART 1 GROUND YOUR ENERGY
PART 2 — HEAL YOUR GODDESS | PART 2 — HEAL YOUR GODDESS
4 | Feminine energy & archetypes
This month explores the radiating essence of feminine energy and how it connects to life force and creative power. We'll explore blocks in energy and different feminine archetypes, influenced by Carl Jung's works, and how they apply to each season of your life.
5 | Integrating parts of self
Which parts of you are in conflict? Is there a part of you that wants to succeed, but a part of you that doesn't? A part of you that wants to be thriving, fit and healthy, then another that just wants to curl up in bed and watch Netflix all day? Or part of you that wants a happy romantic relationship, yet another that sabotages? This month we'll focus on the 'coming together' of pieces of yourself to live in harmony.
6 | Dismantling social narrative
Have you experienced oppression in some aspect of your life? Whether it be living as a person of a marginalised group, or being subject to the 'social narratives' you feel pressured to abide by, this month is about breaking free of societal expectations and learning to walk your own pathway in life, free from the projection of other people's stories.
PART 2 — HEAL YOUR GODDESS | PART 2 — HEAL YOUR GODDESS
part 3 — expand your creative power | Part 3 — expand your creative
7 | Activating your bliss & joy
This month is all about learning the art of cultivating positive emotion and tapping into feelings of joy, abundance and security using the power of language to spark the emotion it evokes in your body and mind.
8 | Design your life with affirmations
As we move into the guts of the program, this transformational month will take everything we've covered and start to use journalling to dismantle limiting beliefs and construct a new identity that feels authentic, expansive and has you lit up from this inside - out.
9 | Flourish in creativity & genius
Tap into your own creative flow and inner conscious creative through specific journalling techniques. This will enable you to not only identify them, but fiercely lean in to your zones of genius and natural strengths to create a life you love.
PART 3 — Expand your creative power | Part 3
Part 4 — rewrite your reality | Part 4 — rewrite your reality
10 | Rewriting YOU
It's time to rewrite the script. This month will challenge you to look at the past with new perspective and separate facts from stories, and construct a new, empowering narrative.
11 | Dreaming without limitation
As we look forward to the future, it's time to start living with intention and purpose. This month is all about having permission to dream big, think differently and step into a new version of your life.
12 | Manifest your dream life
Yay! You made it! It's time to celebrate how far you've come over the last 12 months and start to integrate your learnings into building an inspiring life with confidence and unwavering self belief.
PART 4 — REWRITE YOUR REALITY | PART 4 — REWRITE YOUR
EACH MONTH YOU WILL RECEIVE
WHAT'S INCLUDED IN THE PROGRAM?
TAP INTO A RANGE OF HEALING MODALITIES
TAP INTO A RANGE OF HEALING MODALITIES
Unlock a new theme each month to focus on and take a deep dive into self discovery and exploration
A beautiful gentle guided meditation & breathwork session each month to tap into your inner wisdom
2-3 powerful, evidence-based reflection exercises or tools to integrate and actively practice
15-20 carefully curated journal prompts & questions to facilitate your learning and growth in each area
New themes
Meditation
Tools
Journal Playbook
STEP INTO YOUR BIGGEST, BOLDEST LIFE YET
Your destiny is unwritten. You are the editor of your own life, and in the next 12 months you're going to learn how to release the stories you've been holding onto in the past, embrace the present, and unleash your most unedited, unstoppable and unapologetic 'bestseller' for your future.
AwakenYou will guide you through a range of areas that commonly hold conscious, empathic entrepreneurs and creatives back, while applying various theories and modalities, paired with the art and science of journalling to heal, grow, learn and write your way to your most vibrant version of life.
AwakenYou will guide you through a range of areas that commonly hold conscious, empathic entrepreneurs and creatives back, while applying various theories and modalities, paired with the art and science of journalling to heal, grow, learn and write your way to your most vibrant version of life.
GET READY TO IGNITE THAT FIRE IN YOUR SOUL IN 3, 2, 1...
The AwakenYou 12 month program provides the tools and prompts to gently guide you to unlock your own potential. We all have an innate ability to self-regulate our healing process. The way the program is delivered has been purposefully designed to facilitate a process that helps you discover your own talents, shine light on the shadowy parts of yourself and teach you the tools to facilitate your own healing journey which you can take with you for today and beyond.
YOU ARE THE EXPERT ON YOU
JOURNALLING & CREATIVE HEALING HAS HELPED ME TO:
✔ Manifest a life that feels expansive, abundant and full of love and connection
✔ Discover, hear and strengthen my inner voice and identity when I felt lost, directionless, pulled in all different directions and lacking purpose
✔ Plan for the future when I didn't see one and create a vision for my life that filled me with excitement, hope and inspiration
✔ Create an entire six figure business that was purely channelled through these sessions, followed by the launch of two other businesses in five years
✔ Rewrite the script within my thoughts of how I viewed the world
✔ Vent, yell, scream and express unprocessed emotion in a healthy, contained and safe way
✔ Give myself permission to start unpacking and processing grief, pain, depression and anger I'd suppressed
✔ Address the somatic manifestation of trauma in my body, mind and soul which was showing up as chronic pain and illness
✔ Discover, hear and strengthen my inner voice and identity when I felt lost, directionless, pulled in all different directions and lacking purpose
✔ Plan for the future when I didn't see one and create a vision for my life that filled me with excitement, hope and inspiration
✔ Create an entire six figure business that was purely channelled through these sessions, followed by the launch of two other businesses in five years
✔ Rewrite the script within my thoughts of how I viewed the world
✔ Vent, yell, scream and express unprocessed emotion in a healthy, contained and safe way
✔ Give myself permission to start unpacking and processing grief, pain, depression and anger I'd suppressed
✔ Address the somatic manifestation of trauma in my body, mind and soul which was showing up as chronic pain and illness
THE MAGIC OF WRITING
AwakenYou applies tools and practices drawn from Acceptance Commitment Therapy (ACT), mindfulness practices, Gestalt theory, Narrative based approaches and Solutions-Focused training.
OVER THE NEXT 12 MONTHS, YOU'll LEARN:
Dive deep on feminine energy and Jung's archetypes to connect with your wild, untamed inner goddess that’s free from external limitations, while understanding and integrating the conflicted parts of self and why we struggle to make decisions.
Address socially constructed narratives and storylines that might be influencing your ability to feel at ease in your body, mind and life, and then flip the narrative to empower your pathway.
Cultivate positive emotion and feeling, joy, energy and abundance through the power of language. Restructure old belief patterns that are holding you back through creating your own unique set of potently effective affirmations (that you actually feel and believe).
Enhance and flex your creativity muscle and and tap into flow, expansion and abundance through journalling. Design your life with intention by rewriting your life story while dreaming without limitations or self doubt.
Address socially constructed narratives and storylines that might be influencing your ability to feel at ease in your body, mind and life, and then flip the narrative to empower your pathway.
Cultivate positive emotion and feeling, joy, energy and abundance through the power of language. Restructure old belief patterns that are holding you back through creating your own unique set of potently effective affirmations (that you actually feel and believe).
Enhance and flex your creativity muscle and and tap into flow, expansion and abundance through journalling. Design your life with intention by rewriting your life story while dreaming without limitations or self doubt.
What you'll walk away with...
Let go and release your past so you can live with presence and consciousness in the ‘now’.
Discover the scientifically backed power of forgiveness and gratitude to address any unfinished business you might be holding on to and become mindful of your thoughts and how they impact your life.
WHAT'S ACTUALLY HOLDING YOU BACK
HOW TO CREATE MENTAL COMPLETION
A WAY TO MEET YOUR HIGHEST SELF
HOW TO REDEFINE SOCIAL PRESSURES
A NEW FRAMEWORK FOR POSITIVE
SELF TALK, ENERGY & EMOTION
SELF TALK, ENERGY & EMOTION
TECHNIQUES TO ACCESS JUICY, CREATIVE FLOW YOU CAN TAP INTO ANY PLACE, ANY TIME
A LITTLE MORE ON MY PROFESSIONAL BACKGROUND...
BBC. BACHELORS PSYCHOLOGY (BEHAVIOURAL SCIENCE)
GRADUATE DIPLOMA JOURNALISM & COMMUNICATIONS
12+ YEARS JOURNALISM, MARKETING, EDITORIAL & BUSINESS
MASTERS COUNSELLING & PSYCHOTHERAPY (IN PROGRESS, COMPLETION 2025)
GRADUATE DIPLOMA JOURNALISM & COMMUNICATIONS
12+ YEARS JOURNALISM, MARKETING, EDITORIAL & BUSINESS
MASTERS COUNSELLING & PSYCHOTHERAPY (IN PROGRESS, COMPLETION 2025)
I'm a sensitive, empathic human and former Journalist with a passion for creative living. I have spent the last 12 years in a corporate career as an Editor, Journalist, Communications Consultant and Marketing Manager across a range of publications and companies, as well as running my own private consulting business for the last six years. I hold a Graduate Diploma in Journalism & Communications.
Despite LOVING my career and feeling overwhelmingly grateful for the professional experiences I've been fortunate to experience, naturally, my inner creative and empathic nature for helping people felt a longing to explore alternative pathways, which led me to studying Psychotherapy and dabbling in the varied, creatively freeing thrill of entrepreneurship.
My personal lived experience with depression and anxiety is grounded in professional pursuits, including a degree in Psychology and now the exploration of a Masters in Clinical Counselling & Psychotherapy (to be completed in 2025).
Despite LOVING my career and feeling overwhelmingly grateful for the professional experiences I've been fortunate to experience, naturally, my inner creative and empathic nature for helping people felt a longing to explore alternative pathways, which led me to studying Psychotherapy and dabbling in the varied, creatively freeing thrill of entrepreneurship.
My personal lived experience with depression and anxiety is grounded in professional pursuits, including a degree in Psychology and now the exploration of a Masters in Clinical Counselling & Psychotherapy (to be completed in 2025).
YOUR INVESTMENT
NOPE, YOU WON'T PAY THE PRICE OF A SMALL MORTGAGE
Unlimited, instant access to the 12 month signature AWAKEN YOU Program
New months are unlocked every month, with opportunities to continue beyond 12 months
20+ powerful, research-based journalling prompts each month
Monthly guided meditation & breathwork session to dive deeper into each theme
Printable workbook and digital journal to access each month
A new theme for each month, designed specifically to help you uncover your creative strengths
New months are unlocked every month, with opportunities to continue beyond 12 months
20+ powerful, research-based journalling prompts each month
Monthly guided meditation & breathwork session to dive deeper into each theme
Printable workbook and digital journal to access each month
A new theme for each month, designed specifically to help you uncover your creative strengths
YOUR NEW, UPLEVELLING & DREAMY LIFE WHERE YOU'RE IN THE DRIVER'S SEAT AWAITS
50% OFF UNTIL 31 MARCH $15 PER MONTH
DISCLAIMER: Prices are in US dollars. Cancel anytime. After the 7 day Free trial ends, your card will be charged $7.50US per month until you choose to cancel. The AwakenYou Program is a wonderful tool for supporting you in your personal development and growth, however it is for informational purposes only. The program should not be a replacement for therapy or used to seek mental health advice. Always consult your GP or another health professional to see if it can be used as a complimenting tool to your own personal therapy or healing journey. Remember, everyone is different, and it's important to know what supports you best.
" Working with Ali over the last five years has been incredible. I have experienced her generous support first hand and I've felt so held, heard and validated through my personal journey. She has a gentle, compassionate nature and I always leave feeling more peaceful in my mindset."
THE SHE GLOWS CREATIVE PROMISE
I deeply value quality and depth in anything I create over profit. Therefore, my promise to you is that by engaging with any She Glows program, you will walk away with some kind of value or shift in perspective.
If you complete the program and at the end feel like you haven’t learned something new, gained benefits that were promised, or it just didn’t align in any way with what you were expecting, I will refund your money within 30 days of purchase or date of due completion, no questions asked.
If you complete the program and at the end feel like you haven’t learned something new, gained benefits that were promised, or it just didn’t align in any way with what you were expecting, I will refund your money within 30 days of purchase or date of due completion, no questions asked.
Value, growth, and perspective or it’s free.
I believe there is always something bigger than who we are as individuals — whether it be a cause, a movement or a collective experience that transpires our humanness and makes us feel universally connected. This can often lead to spiritual questioning in life... and vulnerability.
Although aspects of spirituality are covered and leaning into your own unique intuition is encouraged, I will never exploit vulnerability, or leave you feeling like you haven't actually received anything but an empty "container".
Any program of She Glows Creative provides a blend of science and spirituality, and will always be supported by a tangible, structured program that will gently guide you through a range of modalities and exercises to support you in your growth.
Although aspects of spirituality are covered and leaning into your own unique intuition is encouraged, I will never exploit vulnerability, or leave you feeling like you haven't actually received anything but an empty "container".
Any program of She Glows Creative provides a blend of science and spirituality, and will always be supported by a tangible, structured program that will gently guide you through a range of modalities and exercises to support you in your growth.
Spiritually & creatively centred, scientifically grounded
Yes, most of our programs are centred around a feminine / female orientation. But, that certainly doesn’t warrant exclusivity.
I am incredibly passionate about one thing — every human feeling safe, included and validated in their personal experiences, which further expands to inclusiveness of all.
All of our programs are a safe space for anybody to show up as their true, authentic selves, whether that be someone identifying as LGBTQ+, or male and resonating with what I offer.
So basically — (clapping loudly for the people at the back) — * You * are * all * SO * welcome * here *.
I am incredibly passionate about one thing — every human feeling safe, included and validated in their personal experiences, which further expands to inclusiveness of all.
All of our programs are a safe space for anybody to show up as their true, authentic selves, whether that be someone identifying as LGBTQ+, or male and resonating with what I offer.
So basically — (clapping loudly for the people at the back) — * You * are * all * SO * welcome * here *.
Female focused, fiercely inclusive
This is not a program where you will be blamed, shamed or guilted into radical accountability or gaslit into doing something that doesn’t feel comfortable or aligned for you.
This is your journey and my promise to you is to support you in a way that feels expansive, inspiring and fair.
What do I mean by ‘fair accountability’? The idea that in order for you to get the most out of the program, you need to ‘do the work’, but I acknowledge that it is my responsibility as a leader or facilitator to provide you with high quality, valid resources and information.
This is your journey and my promise to you is to support you in a way that feels expansive, inspiring and fair.
What do I mean by ‘fair accountability’? The idea that in order for you to get the most out of the program, you need to ‘do the work’, but I acknowledge that it is my responsibility as a leader or facilitator to provide you with high quality, valid resources and information.
Equal & fair accountability
LET'S CHAT ABOUT SOME THINGS YOU CAN EXPECT FROM ME WHEN CHOOSING A PROGRAM HERE
STILL HAVE SOMETHING YOU'D LIKE TO KNOW??
IF YOU MIGHT STILL BE ON THE FENCE...
Frequently asked questions
Awaken You has been designed for anyone who is looking to level up their life, let go of past conditioning, experiences or emotions that are holding them back, or for anyone who may be feeling lost or unsure in the direction they're looking to take in life. The program places emphasis on supporting creatives, coaches, conscious entrepreneurs, and artists who have felt at mercy of their creative pathways. However, you do NOT need to be a creative or entrepreneur to benefit from AwakenYou.
This program is NOT a replacement or substitute for any form of therapy or professional counselling. Although theories and evidence-based approaches are included, and journalling has been proven to support positive wellbeing and provide health benefits, this is not for someone who may be looking for any form of mental health treatment. Always consult a health professional to see what's right for you.
You sure can! Each month is delivered month by month to ensure you have time and space to fully immerse yourself in the experience in the present moment. At the start of every month from the time you sign up, you are delivered a new month at the end of each 30 day cycle. You have the opportunity to trial the first month of the program for 7 days FREE, to check if it's right for you. If you are on a monthly subscription, simply login to your account and cancel your subscription from the dashboard.
If you haven't journalled before, this is a perfect place to start. You are never too old, too inexperienced, too unsure or too much to land in this space. If you feel called to put pen to paper, then all you need to do is show up as your perfectly imperfect self and write whatever you're inspired to script out.
Absolutely not. This program is for anyone who might be feeling stuck in their life, unsure of what direction they're taking, or would benefit from building more confidence, self love and inner peace. You just have to be willing to learn, and keep an open mind to new ways of doing things, or creating new habits (small simple steps at a time!).
AwakenYou is an ongoing journalling program. At the end of the 12 months, you will be met with a new program or 'Level 2' of your journalling pathway with new themes and topics. You are free to cancel anytime and there's certainly no lock in contracts. The aim of AwakenYou is to create a daily / regular habit which enables you to continue journalling throughout life. Your membership will continue until you cancel.
It's completely okay to be unsure and it's so important to me that you feel into a program to see if it's right for you. I offer a 7 day free trial on our monthly subscriptions and also offer a money back guarantee within the first 30 days if you realise it isn't for you.
If you are working through a particularly tough season in your life, and / or you are experiencing mental health issues, this may not be the right program for you. It's important to talk to a trusted and reputable health professional about an appropriate treatment plan that's right for you. AwakenYou is for informational purposes only, and should not be a replacement for any medical advice or therapeutic interventions.
If you purchase the lifetime membership, you will be charged only the once, and have access to the content for the 12 months and beyond. If you are on the monthly membership, you will only have access for as long as you are signed up for. If you cancel your subscription, you will no longer have access to the content.
YOUR INVESTMENT
ARE YOU READY TO GET STARTED?
Unlimited, instant access to the 12 month signature Conscious Heart Program
New months are unlocked every month, with opportunities to continue beyond 12 months
20+ powerful, research-based journalling prompts each month
Monthly guided meditation & breathwork session to dive deeper into each theme
Printable workbook and digital journal to access each month
A new theme for each month, designed specifically to help you uncover your creative strengths
New months are unlocked every month, with opportunities to continue beyond 12 months
20+ powerful, research-based journalling prompts each month
Monthly guided meditation & breathwork session to dive deeper into each theme
Printable workbook and digital journal to access each month
A new theme for each month, designed specifically to help you uncover your creative strengths
Are you ready to step into a new reality and create from a blank canvas?
"This has been my life’s work, and is deeply personal. Condensed into an immersive experience over 12 months, AwakenYou is a transformational personal journey to learn the art of journaling and its power to heal and create new possibilities."
Love Ali Xx
