A JOURNEY OF SELF EXPLORATION TO YOUR MOST AUTHENTIC BEING
THIS IS YOUR TIME TO GLOW UP
The GlowUp Framework is an immersive personal development program to help you step into your biggest, boldest life yet.
You're about to embark on a four week quest of self-development that will push your limits, energise your spirit, and alter your perspective.
The She Glows GLOWUP FRAMEWORK is a transformative four week program designed to help you design a life you love and a business that thrives. It takes a deep dive into self-discovery, inner exploration and compassionate enquiry to tackle the mindsets, beliefs and mental barriers holding you back from thriving.
Using a range of modalities, including self questioning, breathwork, somatic work, journalling and meditation, this program has been designed to help you transform across mind, body and soul.
The She Glows GLOWUP FRAMEWORK is a transformative four week program designed to help you design a life you love and a business that thrives. It takes a deep dive into self-discovery, inner exploration and compassionate enquiry to tackle the mindsets, beliefs and mental barriers holding you back from thriving.
Using a range of modalities, including self questioning, breathwork, somatic work, journalling and meditation, this program has been designed to help you transform across mind, body and soul.
ARE YOU READY TO TRANSFORM YOUR LIFE IN THE NEXT 4 WEEKS?
UNCOVER YOUR RADIANT POTENTIAL THAT'S HIDING AWAY...
IT'S YOUR TIME TO SHINE. STOP HIDING AND START LIVING.
DESIGN A LIFE YOU LOVE, WITH PURPOSEFUL DIRECTION & HEART-LED DECISIONS.
UNSHAKEABLE SELF & SOUL DISCOVERY
YOUR NORTH STAR VISION
SOULFUL LIFE BLUEPRINT
60 DAY MANIFESTING ROADMAP
Discover who you are at the core. To build a strong business, you have to know yourself first. This process will take you through a range of exercises to uncover who you are.
Create a rock solid foundation, grounded in clarity and direction that overrides mindsets holding you back and creates natural momentum and motivation
Connect your true, authentic identity and passions with a heart-led life that leans in to your natural strengths and talents, uncover your zone of genius and create a purposeful life that energises you.
Make it happen! Put your blueprint into action. It's time to put into practice everything you've learned, and start to see how your external reality is reflected back to you based on the quality of your internal life.
The GlowUp Framework is an immersive, four week experience that covers four key areas of focus:
Explore
Visualise
Design
Manifest
